This study is looking at how sleep and exercise might affect the risk of dementia over time. It is testing two interventions: wearing a DREEM 2 Headband for 3 months, which uses brain stimulation and sleep tips to improve sleep, and doing a guided exercise routine twice a week for 3 months. The study aims to enroll 30 participants between 45 and 80 years old who can do mild exercise, wear the headband and a Fitbit, and operate a digital device. Researchers will measure cholesterol levels (Total, HDL, and LDL) up to 12 weeks to see if the interventions are successful. The current status of this study is unclear.

Study design

This is an interventional study planning to enroll 30 participants. The phase of the study is not specified.

What's involved

You would wear a DREEM 2 Headband for at least 4 nights a week for 3 months and participate in its digital therapy. You would also do a 30-minute mild circuit training session twice a week for 3 months.

Compensation

Not stated in the trial record.

Follow-up

Researchers will measure cholesterol levels up to 12 weeks after the interventions begin.

AI-generated from the public study record. Only the study team can confirm whether you're eligible — confirm details with them before making decisions.