This study is looking into how practical and helpful virtual Tai Chi Easy training is for registered nurses. We want to see if participating in this program can help reduce issues like "transition shock" (stress when starting a new nursing role), stress, physical symptoms, and burnout, and potentially lower the intention to quit their jobs. If you are a registered nurse between 18 and 99 years old, have internet access, and can read and write in English, you might be able to join. You should not be regularly practicing Tai Chi or other mind-body exercises. The study will involve doing virtual Tai Chi Easy for two hours a week, plus 40 minutes of personal practice, for six weeks. We will measure how feasible this training is after eight weeks.

Study design

This is an interventional study planning to enroll 40 registered nurses. It is not specified if participants will be randomly assigned to groups or if the study will be blinded.

What's involved

You would participate in virtual Tai Chi Easy classes for one hour twice a week and practice on your own for 40 minutes per week. The study will last six weeks, and you will complete surveys before, during, and after the intervention.

Compensation

Not stated in the trial record.

Follow-up

Feasibility of the training will be measured at 8 weeks.

AI-generated from the public study record. Only the study team can confirm whether you're eligible — confirm details with them before making decisions.