Digital Interventions for Cognition, Wellbeing, Stress, and Sleep in Older Adults

This study is looking at how a digital meditation app called MediTrain affects thinking skills (cognition), well-being, stress, and sleep in older adults. It's designed for people aged 60 to 85 who are generally healthy, can walk comfortably, and have normal vision and hearing. The study aims to see if using MediTrain for 30 minutes a day over 6 weeks can improve cognitive abilities, especially for those with mild cognitive impairment (MCI), and lead to better sleep. Success will be measured by changes in attention, sleep quality, and stress levels over time. The current recruitment status is unclear, but 90 participants are planned.

Study design
This is an interventional study with 90 planned participants. It is designed to collect pilot data.
What's involved
You would use the MediTrain app for 30 minutes daily for 6 weeks. You would also wear a wrist-worn multi-sensor watch and use a Sleep Profiler device at home to record data.
Compensation
Not stated in the trial record.
Follow-up
Your progress will be checked at the start, immediately after the intervention, and again 6 months later for some participants.

AI-generated from the public study record. Only the study team can confirm whether you're eligible — confirm details with them before making decisions.

NCT06633978

Studying the Effects of Digital Interventions on Cognition, Wellbeing, Stress, and Sleep in Older Adults

Active, Not Recruiting
NAAges 60–85InterventionalPrevention
University of California, San Francisco
~90 participants
Updated 2026-08-24 on ClinicalTrials.gov
What's tested:MediTrainwrist worn multi-sensor watchesSleep monitor

At a glance

Recruiting sites
0 of 1 listed site is recruiting right now
RecruitingSuspended, closed, or not yet open
What they're measuring
Mean change on the Continuous Performance Task (CPT) over time
Measured over baseline, immediate follow-up, and at a 6 month follow-up in a subset of participants
+2 more outcomes measured
MCI
Aging

NCT06633978

Where you'd take part

This study runs at 1 site. They're the same protocol — you choose where, and that choice sets who your contact draft is addressed to.

  • University of California, San Francisco

    San Francisco, Californiano site contact published

Sites open and close at different times, so the status above is per site — it can differ from the study's overall status.

  • David A Ziegler, PhD · PRINCIPAL_INVESTIGATOR · University of California, San Francisco
  • Christine Walsh, PhD · PRINCIPAL_INVESTIGATOR · University of California, San Francisco

This trial hasn't published a contact. View it on ClinicalTrials.gov

  • Mean change on the Continuous Performance Task (CPT) over timebaseline, immediate follow-up, and at a 6 month follow-up in a subset of participants
  • Mean change in sleep qualitybaseline, immediate follow-up, and at a 6 month follow-up in a subset of participants

    Mean change in sleep quality (i.e., total sleep time / time in bed, therefore this measure incorporates latency to sleep onset, total sleep time, wake after sleep onset and early morning waking, with higher numbers associated with better sleep) over time \[Time Frame: baseline, immediate follow-up, and at a 6 month follow-up in a subset of participants\]

  • Mean change in measures of stress reactivity over timebaseline, immediate follow-up, and at a 6 month follow-up in a subset of participants

    Measures of heart rate variability (HRV) and electrodermal activity (EDA) while participants perform a stress-inducing task