Adequate Hydration and Health Outcomes Study

This study is looking at how different levels of water intake affect your health, specifically focusing on how your blood vessels work and how your body handles sugar. Researchers want to understand if drinking enough water can help with conditions like dehydration, problems with blood sugar (glucose abnormalities), and heart health. You would participate in a structured plan over several weeks, trying different amounts of water intake. The study will measure changes in your blood vessel function and how your body processes glucose and insulin to see the impact of hydration. This study is for adults aged 20 to 65 with certain BMI and HbA1c (a measure of average blood sugar) levels.

Study design
This interventional study plans to enroll 144 participants, divided into two groups based on their BMI. It involves an 8-week cross-over design where participants will experience different water intake levels.
What's involved
You would have a screening visit, then participate for 8 consecutive weeks, coming to the lab weekly on the same day and time. During this time, you would follow specific water intake instructions.
Compensation
Not stated in the trial record.
Follow-up
Your blood vessel function, glucose, and insulin levels will be measured weekly throughout the 8-week intervention period.

AI-generated from the public study record. Only the study team can confirm whether you're eligible — confirm details with them before making decisions.

NCT07179107

Adequate Hydration and Health Outcomes

Recruiting
NAAges 20–65Interventional
Arizona State University
~144 participants
Updated 2026-01-27 on ClinicalTrials.gov
What's tested:Baseline - week 1Low Water Intake - week 2Moderate Water Intake - week 3Adequate Water Intake - week 4Washout - week 5Low fluid intake with non caloric sweeteners - Week 6

At a glance

Recruiting sites
1 of 2 listed sites are recruiting right now
RecruitingSuspended, closed, or not yet open
What they're measuring
Flow-mediated dilation %
Measured over 1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention
+15 more outcomes measured
Dehydration
Dehydration (Physiology)
Glucose Abnormalities
Cardiovascular

NCT07179107

Where you'd take part

This study runs at 2 sites. They're the same protocol — you choose where, and that choice sets who your contact draft is addressed to.

  • 850 PBC

    Phoenix, Arizonastudy coordinator listed

    Recruiting

  • 850 Phoenix Bioscience Core

    Phoenix, Arizonastudy coordinator listed

    Not yet recruiting

Sites open and close at different times, so the status above is per site — it can differ from the study's overall status.

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Eligibility criteria

Inclusion

BMI 18.5-24.9 or 30.0-39.9 kg/m2
HbA1c ≤7%
Age 20-65 y
available for 8 consecutive weeks same day and time

Exclusion

Diabetes
HbA1c \>7% BMI ≤18.5, BMI of 25 to \<30, or ≥ 40 kg/m2
night shifting work
losing or gaining weight during the last 2 months (\>5 lbs. fluctuation)
thyroid medication
bariatric surgery
Habitual strenuous exercise (\>120 min/week) Strenuous exercise is defined as activities that take hard physical effort and make you breathe much harder than normal.
Construction and other workers that spend signifant portion of their work day outdoors
Commuting by bicycle
Eating disorders
Use of aspirin during the duration of the study
Cancer
Renal disease (including kidney stones or recurrent urinary track infections
Hepatic disease
Cardiac conditions
Current infection requiring medication
Chronic, contagious, infectious diseases such as tuberculosis, Hepatitis A, B, C, or HIV
Medication that could affect appetite or body weight regulation
GLP1-RA medication
Anti-depressent SSRI medication
Testosterone replacement therapy
Participating in another study at the same time
Unable to abstain from alcohol during the study
Unable to limit caffeinated beverage intake to 1 cup per day
Donated blood during the past two months
Uneasibly acessable veins
Does not have smart phone
  • Flow-mediated dilation %1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention

    Flow-mediated dilation (FMD) will be assessed as a non-invasive measure of endothelial function using brachial artery ultrasound. A high-resolution ultrasound probe will measure baseline artery diameter, then artery diameter after 5 minutes of forearm cuff occlusion, followed by rapid cuff deflation. FMD% will be calculated as a percent of \[(Maximum Post-Deflation Diameter - Baseline Diameter)/Baseline Diameter\]×100 This outcome provides the percent increase in brachial artery diameter relative to baseline, reflecting endothelium-dependent vasodilation.

  • Area under the curve for glucose1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention

    The positive integer of the glucose levels during the 120 minutes post ingestion of 75 g of glucose

  • Insulin area under the curve1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention

    The positive integer of the insulin levels during the 120 minutes post ingestion of 75 g of glucose

  • glucagon area under the curve1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention

    The positive integer of the glucagon levels during the 120 minutes post ingestion of 75 g of glucose

  • Cortisol area under the curve1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention

    The positive integer of the cortisol levels during the 120 minutes post ingestion of 75 g of glucose

  • Mean glucose1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention

    Mean weekly interstitial glucose from the continuous glucose monitor

  • Glycemic Variability1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention

    coefficent of variation (%) of weekly interstitial glucose from the continuous glucose monitor

  • Serum copeptin1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention

    Serum copeptin/vasopressin at baseline of the oral glucose tolerance test

  • Plasma Sodium1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention

    Plasma sodium at baseline of the oral glucose tolerance test

  • Plasma Osmolality1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention

    Plasma osmolality at baseline of the oral glucose tolerance test

  • Total Water Intake1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention

    Weekly average total water intake from Automated Self-Administered 24-Hour (ASA24®) Dietary Assessment Tool

  • Urine volume1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention

    24 hours urine volume the day prior to the oral glucose tolerance test

  • Urine Osmolality1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention

    Urine Osmolality from a 24 hours urine sample the day prior to the oral glucose tolerance test

  • Reaction time1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention

    Reaction time assessed via Erikson Flankers Test

  • Accuracy of cognitive test1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention

    Accuracy on the Erikson Flankers cognitive test

  • Homeostasis Model Assessment of Insulin Resistance1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention based on the baseline (0 minutes) fasting blood sample.

    The Homeostasis Model Assessment of Insulin Resistance (HOMA-IR), as described by Matthews et al., is a validated index used to estimate insulin resistance from fasting plasma glucose and insulin concentrations. It is commonly applied in clinical trials as a practical and reliable surrogate measure of insulin sensitivity when clamp techniques are not feasible.