This study is looking at how exercising before breakfast (fasted state) compares to exercising after breakfast (fed state) for weight loss and overall health. Researchers want to see if one way of exercising leads to better changes in your body composition (like fat and muscle mass). You might be able to join if you are 18-59 years old, have a BMI between 25-45 (indicating obesity), and are healthy enough to exercise. The study involves a 16-week supervised exercise program. The main goal is to measure changes in your body composition. The current status of the study is unclear, and it plans to enroll 40 participants.

Study design

This interventional study plans to enroll 40 participants to compare two exercise approaches. It is not specified if participants will be randomly assigned to a group.

What's involved

You would participate in a 16-week supervised aerobic exercise program, with 4 sessions per week. Body composition will be measured at the beginning and 25 weeks later.

Compensation

Not stated in the trial record.

Follow-up

Your body composition will be measured at the beginning of the study and again 25 weeks after the start of the intervention.

AI-generated from the public study record. Only the study team can confirm whether you're eligible — confirm details with them before making decisions.