Lifestyle Medicine and Mindfulness for Perimenopause and Menopause

This study is looking at how a program called "Navigating Menopause with a Mindfulness-Based Group Medical Visit" might help women experiencing perimenopause and menopause. This program includes physical check-ups, education on healthy living, mindfulness practices, and group discussions. Researchers want to see if this approach can improve stress, the body's natural bacteria (microbiome), and overall quality of life. You may be able to join if you are a woman between 40 and 60 years old, experiencing irregular periods, and have at least one menopause symptom. The study will measure your blood pressure and Body Mass Index (BMI) to see if the program is successful. The current recruitment status is unclear.

Study design
This interventional study plans to enroll 40 women. It is not specified if it is randomized or blinded.
What's involved
You would attend monthly in-person group medical visits for eight months at The Ohio State University Center for Integrative Health.
Compensation
Not stated in the trial record.
Follow-up
Your blood pressure and Body Mass Index will be measured from enrollment until the end of the 12-month study period.

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NCT07619352

Evaluation of the Effects of Lifestyle Medicine and Mindfulness-based Group Medical Visits on Stress, Microbiome, and Quality of Life in Women Experiencing Perimenopause and Menopause

Not Yet Recruiting
NAAges 40–60InterventionalSupportive care
Ohio State University
~40 participants
Updated 2026-06-23 on ClinicalTrials.gov
What's tested:Navigating Menopause with a Mindfulness-Based Group Medical Visit

At a glance

Recruiting sites
0 of 1 listed site is recruiting right now
RecruitingSuspended, closed, or not yet open
What they're measuring
Blood Pressure
Measured over From enrollment to the end of the 12-month study period.
+1 more outcome measured
Perimenopause
Menopause
1 sites across 1 states
Ohio1

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  • Blood PressureFrom enrollment to the end of the 12-month study period.

    Blood pressure is the force exerted by circulating blood against the walls of blood vessels due to heart's pumping action. It is measured in mmHg. The upper number is the measurement during the heartbeat (systolic) and the lower number is while the heart is at rest (diastolic).

  • Body Mass IndexFrom enrollment to the end of the 12-month study period

    An indirect measure of body fat derived by dividing weight in kilograms by height in meters, squared.