Researching Heat and Yoga for Mood Enhancement in Depression

This study is looking into how heated yoga and non-heated yoga might help improve symptoms of depression. Researchers want to see if one type of yoga is better than the other, or if they are equally effective. You might be able to join if you are an adult between 18 and 65 years old, can read English, and have moderate depression (a PHQ-9 score between 10-20). The study will measure success by looking at changes in your depression symptoms using a questionnaire called the Patient Health Questionnaire-9 (PHQ-9) at different times over 20 weeks. The study plans to enroll 120 participants, but its current status is unclear.

Study design
This study is an interventional study comparing heated yoga and non-heated yoga. It aims to enroll 120 participants.
What's involved
Assessments will be conducted at baseline, mid-treatment, post-treatment, and follow-up. You would need to fill out a waiver for a community-based yoga studio before joining.
Compensation
Not stated in the trial record.
Follow-up
Your depression symptoms will be measured at Weeks 0, 4, 8, and 20.

AI-generated from the public study record. Only the study team can confirm whether you're eligible — confirm details with them before making decisions.

NCT06094088

Researching Heat and Yoga for Mood Enhancement

Active, Not Recruiting
NAAges 18–65InterventionalTreatment
Massachusetts General Hospital
~120 participants
Updated 2026-09-10 on ClinicalTrials.gov
What's tested:Heated YogaNon-Heated Yoga

At a glance

Recruiting sites
0 of 2 listed sites are recruiting right now
RecruitingSuspended, closed, or not yet open
What they're measuring
Patient Health Questionnaire-9 (PHQ-9)
Measured over Weeks 0, 4, 8, and 20
Depression

NCT06094088

Where you'd take part

This study runs at 2 sites. They're the same protocol — you choose where, and that choice sets who your contact draft is addressed to.

  • Breathe Yoga Studio

    Cambridge, Massachusettsno site contact published

  • Orange Door Collaborative

    Cambridge, Massachusettsno site contact published

Sites open and close at different times, so the status above is per site — it can differ from the study's overall status.

This trial hasn't published a contact. View it on ClinicalTrials.gov

  • Patient Health Questionnaire-9 (PHQ-9)Weeks 0, 4, 8, and 20

    This measure is a 9-item self-report questionnaire that is widely used to assess depression symptom severity. PHQ-9 scores range from 0 to 27. A PHQ-9 score ≥10 has a sensitivity of 88% and a specificity of 88% for major depression. PHQ-9 scores of 5, 10, 15, and 20 represented mild, moderate, moderately severe, and severe depression, respectively.