Sleep and Light Intervention (SALI) for Menopausal Mood Dysfunction

This study is looking at how changes in sleep timing and light exposure might help improve mood and sleep problems during menopause. Researchers want to see if resetting your body's internal clock (circadian rhythm) can help with depression symptoms. You would either adjust your sleep to an earlier time (9 PM to 1 AM) for one night, followed by 30 minutes of bright white light in the morning for two weeks, or adjust your sleep to a later time (3 AM to 7 AM) for one night, followed by 30 minutes of bright white light in the evening for two weeks. The study will measure melatonin levels in your urine and use questionnaires to track changes in your mood and depression symptoms. This study is for women over 18 who are going through perimenopause (irregular periods) and have moderate depression.

Study design
This interventional study plans to enroll 120 women. Participants will be assigned to one of two behavioral interventions: Phase Advanced Intervention or Phase Delay Intervention.
What's involved
You will provide urine samples, adjust your sleep for one night, and use a bright light box for 30 minutes daily for two weeks. You will also complete questionnaires at different times.
Compensation
Not stated in the trial record.
Follow-up
Your mood and depression symptoms will be tracked for two weeks after the intervention and then again for up to three months after the intervention ends.

AI-generated from the public study record. Only the study team can confirm whether you're eligible — confirm details with them before making decisions.

NCT06678880

Sleep and Light Intervention (SALI) for Menopausal Mood Dysfunction

Recruiting
NAAges 45–75InterventionalTreatment
University of California, San Diego
~120 participants
Updated 2026-08-05 on ClinicalTrials.gov
What's tested:Phase Advanced Intervention (PAI)Phase Delay Intervention (PDI)

At a glance

Recruiting sites
1 of 1 listed site is recruiting right now
RecruitingSuspended, closed, or not yet open
What they're measuring
Urinary 6-sulfatoxymelatonin (6-SMT)
Measured over Urine is collected at baseline and after completing two-week intervention.
+3 more outcomes measured
Depression
Depression During the Menopausal Transition
Menopausal Depression

NCT06678880

Where you'd take part

This study runs at 1 site. They're the same protocol — you choose where, and that choice sets who your contact draft is addressed to.

  • University of California San Diego Hillcrest Medical Center

    San Diego, Californiastudy coordinator listed

    Recruiting

Sites open and close at different times, so the status above is per site — it can differ from the study's overall status.

  • Barbara Parry, M.D. · PRINCIPAL_INVESTIGATOR · University of California, San Diego

Opens a ready-to-send draft in your own email app — review before sending.

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Eligibility criteria

Inclusion

Women aged 45-75 years old
Experiencing significant down, sad or hopeless feelings that are affecting their daily life
These mood changes started or got worse during the menopause transition
Irregular or no menstrual cycle for at least 6 months
Non-smoking
Located in San Diego County

Exclusion

Untreated sleep apnea
Migraine headaches that are triggered or worsened by bright light
Currently suicidal or psychotic
History of bipolar disorder
A medical condition or job where fatigue or changes in sleep schedule could be unsafe
Planning to start, stop, or change medications in the next 4 months
  • Urinary 6-sulfatoxymelatonin (6-SMT)Urine is collected at baseline and after completing two-week intervention.

    Collected to measure melatonin, a hormone that helps regulate your sleep and body clocks.

  • Structured Interview Guide for the Hamilton Rating Depression Scale with Atypical Depression Supplement (SIGH-ADS)Completed at baseline and after completing two-week intervention.

    A clinician-conducted interview that asks about symptoms of depression, including mood, sleep, appetite, energy, and other emotional and physical symptoms.

  • Patient Health Questionnaire (PHQ-9)Completed at baseline and after completing two-week intervention.

    A brief questionnaire that asks about common symptoms of depression, such as mood, sleep, energy, appetite, and concentration.

  • Sleep Quality Rating (SQR)Completed at baseline and after completing two-week intervention.

    A brief questionnaire to rate how well you have been sleeping and whether you have experienced any sleep-related problems.